Trauma & the Nervous System – Page 4 – staging.findingwellbeing.org

P1-D-350 — Default Mode Network — Rumination, Narrative, and Healing

This article assumes familiarity with:· How neural networks form and strengthen through repeated activation → D-345· How the hippocampus encodes

This article assumes familiarity with:· How neurons are structured and how they fire → D-335· How synapses strengthen through repeated

This article assumes familiarity with: · How neurons are structured and how they fire → D-335If that is unfamiliar, start

This article assumes familiarity with:· How the brain’s threat-response system is organized as a hierarchy → D-300· How the prefrontal

This article assumes familiarity with: · How the limbic system integrates threat detection and emotional experience → D-325 · How

This article assumes familiarity with:· How the brainstem prepares the body for survival action → D-305· How the PAG selects

Approaches that work directly with interoceptive experience — methods that engage the body’s internal signals as a route into the

This article assumes familiarity with:· How the amygdala detects threat and encodes threat associations → D-315 If that is unfamiliar,

This article assumes familiarity with: How the brainstem regulates baseline physiology and prepares the body for threat → D-305 If

This article assumes familiarity with the Foundational path. If you haven’t completed it, start there — it gives you the