Buddhist Map of the Mind

You don’t need to be a meditator to find this useful.

The traditions gathered here — particularly the early Buddhist psychological tradition — spent centuries mapping how the mind works: how attention functions, how suffering arises, how it can be understood and eased.

This path introduces those maps in plain language. No belief is required. No practice is assumed.

What you find useful, keep. What doesn’t fit, set aside.

What you’ll find in this path:

• What these traditions actually taught — separated from religion and ritual
• How the mind creates suffering — and what that means practically
• The nature of attention — and why it matters for wellbeing
• Impermanence, not as philosophy, but as lived experience
• How contemplative maps relate to modern psychology
• Where these traditions agree — and where they diverge

This path has 15 articles. They have a suggested order, but you can begin anywhere.

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1. What Did These Traditions Teach?
2. The Mind That Creates Suffering
3. The Nature of Attention
4. Impermanence as Lived Experience
5. The Five Aggregates — A Map of Experience
6. Dependent Origination — How Suffering Arises
7. The Four Noble Truths — Reframed
8. The Eightfold Path — What It Actually Means
9. Mindfulness — What It Is and Isn’t
10. Compassion — The Mechanics
11. Non-Self — What the Tradition Actually Claims
12. Contemplative Maps and Modern Psychology
13. Where These Traditions Agree
14. Where These Traditions Diverge
15. When to Seek a Teacher

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